Mike Swick's Gym Tricks: Kimura to Triangle Choke Transition

You may have seen this on Mike Swick's official YouTube channel, but we thought it was worth re-running here. This is Mike demonstrating the transition from a Kimura attempt to a triangle choke.

Florian Martial Arts Center Brings MMA To The Masses

UFC lightweight contender, Kenny Florian, and his brother Keith, have opened their own training center in Brookline, Mass to help build and teach MMA to new students throughout the area.

In the following video, Keith demonstrates some grappling techniques while Kenny explains what students will learn training while at the Florian Martial Arts Center.